The Local Dish Magazine Calendar of Events, Coupons and more for South Orange County!
Happenings
Education Spotlight 2023
Capistrano Unified School District
San Juan Capistrano
Marina View Preschool & Kindergarten Laguna Niguel
Mathnasium
Dp, LR, LN & SC
Our Lady of Fatima Academy
San Clemente
Our Savior’s Lutheran Preschool and Infant Center SC
St. Anne School
Laguna Niguel
St. Edward The Confessor Parish School Dana Point
Stratford School
Mission Viejo
Health & Fitness
SCC Dance
From beginners to the professional level, SCC’s adult and teen programs are helping to shape and change lives in our community and beyond through the power of dance. SCC strongly believes in the lifelong benefits of dance as one of the most joyful ways of connecting to the body, mind, and spirit. Their programs offer an array of dance genres and opportunities to embrace physical activity, creative exploration, mental strengthening, and self-fulfillment. Under the direction of Mr. Dougie Styles and leadership of expert instructors, SCC is expanding its dance culture through film production, industry prep coaching, and lifestyle movement classes. SCC is a huge advocate of dance and its ability to bring people together, because “everyBodymoves” to the rhythm of life.
27652 Camino Capistrano, Laguna Niguel
949.367.0099 | SCConservatory.com
Hydration Room
Hydration Room offers customized vitamin IV and vitamin injection therapies to help you be healthy— inside and out. Treatments focus on health and wellness at the cellular level, including vitamin IV and injection therapy. High-quality, nutrient solutions are available for everything from increased energy or an immune system boost to therapies that help with chronic illnesses. Overseen by Dr. Brett Florie, the team of expert medical professionals knows how to help you achieve maximum health and wellness. The 17 locations offer a menu of 25+ different vitamin IV and injection therapy blends, in addition to the cutting-edge longevity treatment NAD+ IV Therapy and regenerative medicine therapies. Visit HydrationRoom.com to learn more.
34255 Pacific Coast Hwy, Suite 116, Dana Point
949.218.4079
2967 Michelson Drive, Suite E, Irvine
949.316.4555
31542 S. Coast Hwy, Suite #4, Laguna Beach
949.715.5668
28251 Crown Valley Pkwy, Suite C, Laguna Niguel
949.446.9428
106 S. Ola Vista, San Clemente
949.503.1399
22451 Antonio Pkwy Suite A-350, Rancho Santa Margarita
949.742.6799
Sweat House OC
Sweat House OC invites you to check out one of Orange County’s hottest workouts! Voted #1 in Orange County, the studio uses the Lagree Fitness Method and is the only licensed studio in San Clemente and Mission Viejo to offer the trendy Megaformer workout. Providing constant resistance, the Megaformer effectively combines strength, endurance, cardio, balance, core, and flexibility, not only in one session, but in each and every move. Try one of these new client specials: a 5 pack for $59 or a first time private class for $50! Experience for yourself why celebrities and athletes around the world are addicted and just can’t get enough of Lagree Fitness. All levels welcome.
24000 Alicia Parkway, Suite #30, Mission Viejo
1001 Avenida Pico, Suite H, San Clemente
Studio A
Studio A is a space created for and dedicated to mindful movement and holistic wellness, presenting specialized and certified instruction in the arts of Pilates and Yoga. It offers an array of classes: The MELT Method, Barre Fusion, Yoga, and Pilates Equipment classes. Clients and students are guided according to their individual strengths and challenged through functional, integrated methods of movement in order to attain a healthy relationship between mind, body and spirit. Studio A clients may choose from group class settings, semi-private duet sessions or one-on-one private instruction. Studio A also provides an inviting atmosphere with professional equipment, calming tones and textures as well as organized, clean surroundings.
24849 Del Prado, Dana Point
949.218.0233 | StudioApilates.yoga
Spa at the Mission
A new year, a new you! Join Spa at the Mission for Yoga on the Spa Deck and “hit the reset button” for an exciting New Year. Classes start this month, on Fridays and Saturdays, from 8 a.m. to 9 a.m. Pilates will be offered every other Saturday. These classes will be donationbased, and all levels of experience are welcome. Following the class, treat yourself to a body treatment or facial offered by world-class therapists. Visit SpaAtTheMission.com for more information.
26907 Old Mission Road, San Juan Capistrano
949.503.5713 | SpaAtTheMission.com
Perspire Sauna Studio
Perspire Sauna Studio’s infrared sauna combines the centuries-old practice of sauna with the modern science of infrared technology and red light therapy. This holistic wellness approach helps invigorate and refresh the body and mind. The infrared heat cleanses the body of toxins and releases tension, and color light restores balance. Additional benefits include easing pain, improving and clearing skin, burning calories, promoting sleep and enhancing the immune system. The experience includes a private room with various light therapy options, premium entertainment, and temperature settings. Book your first session online for $20. Visit PerspireSaunaStudio.com for more information.
32932 California 1 #11, Dana Point
949.446.8690
28031 Greenfield Dr #C, Laguna Niguel
949.427.7660
27692 Santa Margarita Parkway, Mission Viejo
949.317.3182
Trestles Chiropractic
Treatments offered at Trestles Chiropractic are as varied and unique as the conditions they address. When it comes to spinal adjustments, Trestles utilizes the diversified technique, which involves using manual pressure to restore proper movement. Traditional and state-of-theart chiropractic devices provide lower force techniques for patients with conditions like osteoporosis. Laser therapy is also available for those suffering from joint and soft tissue injuries. Whether you want to improve your golf swing, or just want relief from pain and discomfort, Trestles Chiropractic has a treatment solution for you.
653 Camino De Los Mares #100, San Clemente
949.284.6620 | TrestlesChiropractic.com
Choice Juicery
Start your New Year off right with an Organic 3-Day Cleanse. Choice Juicery has the best cleanse on the market. Reset your taste buds, kick bad habits, increase your energy, clear up your skin, balance your moods and boost your immune system with 3 days of raw, organic, cold pressed juice and food. They do all the work, so you can sip and eat your way to better health. Mention this editorial and get one of their famous protein smoothies free when you sign up for the three day cleanse. Offer valid through January.
Sawdust Art & Craft Festival Winter Fantasy
Sawdust Art & Craft Festival
Winter Fantasy
Winter Fantasy is a one-of-a-kind holiday art festival that offers a festive shopping experience. Visitors are invited to peruse unique, handcrafted gifts of art from 150 local and international artists and makers. Open every Saturday and Sunday from November 19th until December 18th, 10 a.m. to 7 p.m., including Black Friday, November 25th and Friday, December 16th.
Opening Day began with the annual tree-lighting ceremony and a musical performance by the Top of the World Elementary Honor Choir, followed by an observance honoring 18 community trees, decorated by local non-profits. Laguna Beach residents receive free admission after 3 p.m. with a valid ID.
Winter Fantasy delivers a festive entertainment schedule every day of the show! Three stages showcase live music by local musicians and community performances, and additional entertainment includes complimentary photos with Santa daily, marionette puppet shows, glassblowing, a petting zoo, balloon artistry, magic acts and much more!
Three demo booths offer free hands-on festival art classes each day. Studio One and the Children’s Art Spot features painting, mixed media, and crafts for all ages, while the Ceramic Center provides a complimentary pottery wheel and hand-building experience.
Winter Fantasy boasts six outdoor food concessions serving up a variety of Mediterranean, Mexican, American/Deli, vegan and vegetarian fare. A coffee shop and saloon provide a satisfying array of hot and cold beverages.
Admission is $10 for adults, $7 for seniors (65+), $5 for children (6–12) and $20 for a Season Pass. Veterans and children, ages 5 and under, enter free of charge. Advance tickets may be purchased online at SawdustArtFestival.org or in-person at the Box Office.
WINTER FANTASY
935 Laguna Canyon Road, Laguna Beach
949.494.3030 • SawdustArtFestival.org
Back to School 2022
Sawdust Art & Craft Festival
Sawdust Art & Craft Festival
ART • ENTERTAINMENT • EXHIBITS • SPECIAL EVENTS
The Sawdust Art Festival is back this summer for its 56th annual show, featuring the handcrafted work of 162 Laguna Beach artists and makers! The highly anticipated event returns with live music on three stages, free art and pottery classes, and its iconic artist village, hand-built by Sawdust artists. Visitors are invited to spend a summer day outdoors in beautiful Laguna Beach, immersed in the Arts. A satisfying variety of food and beverages are also available from six concessions and a fully serviced saloon. Don’t forget to check out the new murals onsite by local artists Ryan Gourley and Kate Cleaves. The summer show is open daily through August 28th from 11 a.m. to 10 p.m. on Friday and Saturday and 11 a.m. to 7 p.m., Sunday through Thursday.
MARK YOUR CALENDARS FOR THESE SPECIAL EVENTS:
Sip, Talk & Walk – Every Wednesday at 3 p.m.
Take part in docent-led tours of the festival grounds that include a history of the Sawdust, artist introductions and demonstrations in a variety of media and a selection of complimentary wine tastings. The experience is free with summer admission.
Artists’ Benevolence Fund Art Auction – Sunday, August 14
The 36th annual art auction features works from over 100 Laguna Beach artists in a live auction. All of the proceeds benefit the Sawdust Artists’ Benevolence Fund, which provides financial assistance to local working artists who have suffered a catastrophic event leaving them unable to work. All artwork is donated by Sawdust artists to benefit their fellow artists in times of need. Mention this issue of The Local Dish Magazine and receive a free admission on August 14 to attend the auction (valid August 14, 2022 only).
Beatles Day – Saturday, August 20
A summer tradition held every year, Beatles Day returns with a fun line-up of entertainment and 60’s themed festivities.
OPEN DAILY
Fri. & Sat. 11 a.m. to 10 p.m.
Sun. – Thurs. 11 a.m. to 7 p.m.
Sawdust Art & Craft Festival
935 Laguna Canyon Road, Laguna Beach
949.494.3030
sawdustartfestival.org
2022 Summer Camps
2022 Summer Camps
949 VOLLEYBALL CLUB
949 Volleyball Club, celebrating 13 years in San Juan Capistrano, provides summer camps for both boys and girls, ages 9 to 18, at any ability level. The club has won 12 Junior Olympic medals, as well as 6 National Championships at the 2013, 2014, 2015, 2016, 2017 and 2018 Junior National Championships. The summer camp’s goal is to teach beginners the fundamentals of the game and to prepare juniors and seniors looking to compete in the NCAA. 949 Volleyball Club promotes sportsmanlike behavior inside and outside of the gym, instills the values of integrity, dedication and hard work, and focuses on having fun! Space is limited; please register early. For more information, contact Justin directly at 949.374.2890 or visit 949vb.com.
ACTING ACADEMY FOR KIDS
Acting Academy for Kids’ Performing Arts Camp offers two family-friendly South OC locations this year — Z Playhouse in Mission Viejo and Lyceum Village in Irvine. Daily classes in music, acting, and dance immerse kids, ages 5 to 14, in an authentic performing arts experience. The weeklong camps are each guided by professional educators and culminate in a student-centered production with sets, costumes, and lights. Ten distinct week-long programs run from June 6 to August 12. The “core camp” rate is $299 per week with early bird and after-camp enrichment options as well. Go to ActingAcademyforKids.com for details and production schedules.
AMERICAN BEACH VOLLEYBALL CLUB
We provide fun, encouraging, high-level training ALL YEAR LONG. Ages 14-24 & 12-15. We have an 8-12 year old group in summer only. Encouraging coaches teach hitting, passing, setting, defense, blocking and serving. We play at Doheny State Beach in Dana Point. More info: AmericanVollyballClub.com
BRAIN BUILDERS
Brain Builders puts the “STEAM” in education — science, technology, engineering, arts, and math. Weekly summer camps start in June and children, ages 5 to 14, will learn concepts such as energy, thermodynamics, gravity, coding and more in camps such as Engineering with LEGO, Robotics, Video Game Design and 3d Printing! Themed camps are structured, goal-oriented and are either a half or a full-day. Sign up for an in-person camp at the Laguna Niguel or Tustin location. Get fee info and registration details at BrainBuildersEd.org and put on your thinking cap. Use promo code “DISH22” to receive 10% off any camp.
COMPREHENSIVE COLLEGE PREP
CCPrep has been THE local “go-to location” for SAT/ACT/AP Exam prep for over a decade. With its fun and friendly atmosphere, CCPrep has helped thousands of high school students prepare for their exams without the stress and pain most students associate with the process. CCPrep’s in-person SAT and ACT courses have options during both the school year and the summer, and provide an efficient, effective, and economical approach to test prep. Don’t forget about their successful AP Exam Reviews that boast an over 94% pass rate (compared to the national average of 59%). Course schedules can be found at ccprep.org or you can call their office at 949.305.6655 to learn more about schedules and offerings.
DANMAN’S DANA POINT MUSIC
Celebrating 23 years! Danman’s Dana Point Music offers 3 weeks of kid’s summer music camps starting June 20, including two weeks of Rock Camp and one week of Vocal Camp. Campers learn the process of creating a band, preparing a setlist, and delivering a live show, all within a Monday through Friday camp. In addition to making new friends, campers create a band poster, complete a band photoshoot, and rehearse for the live performance. Participants perform a live set on stage for family and friends at StillWater, at the end of camp on Friday. Instruction on guitar, piano, drums, bass, and vocals is provided by talented and inspiring professional music teachers. Bring in this ad or register before May 15 to receive $25 off. Camps are $299 per week and include snacks and drinks. Check out Danmans.com or call 949.496.6556 for more information.
FAIRMONT SCHOOLS
Keep your kids curious, challenged, and connected this summer. Fairmont’s award-winning summer programs offer a full line-up of educational programming — all within a safe environment which follows COVID protocols. CAMP (Preschool-8th Grade): High energy ACA accredited camp experience combining education, recreation, and field trips keeps kids engaged all summer long. SUMMER SCHOOL (Kindergarten-8th Grade): Reading, writing, and math taught by Fairmont teachers and individualized to meet students where they are so they can get ahead or stay ahead when school starts this fall. HIGH SCHOOL: Dozens of for-credit UC-approved courses for high school students. Enroll by April 15 for 10% off!
The Johnson Academy
Did you know that one out of every five children struggle in reading? Children who receive intervention before 3rd grade have a 90% chance of increasing their reading skills to meet their intellectual abilities. Due to the high demands of literacy, reading is more important than ever. In fact, reading proficiency is the biggest predictor not only of academic, but life success. The Johnson Academy, located in San Juan Capistrano, offers evidence-based reading and math interventions to improve reading, decoding, spelling, phonemic awareness, comprehension and vocabulary. If your child struggles with keeping up in school, please contact the academy to receive more information. Call 949.487.5251 or visit scheduling@ocsllcinc.com.
KG BEACH CAMPS
KG Beach Camps has been a part of the Dana Point Harbor since 1987. Children, ages 4 to 13, enjoy a variety of activities offered from three different camps based out of Baby Beach, near the Ocean Institute. Age-appropriate camps range from the Mini Minnows (ages 4 to 6) to Beach Safari (ages 6 to 9), and H20 Adventures (ages 9 to 13). Campers participate in activities such as trips to the local tide pools, bean bag toss, crab hunting, stand-up paddle boarding, sailing, kayaking, rowing, whale watching on Dolphin Dave’s Catamaran Safari, beach games, crafts and so much more. Camps fill up fast, so book early. Camps run from June 20 through August 12. Call 949.842.5211 or email SummerBeachCamps@gmail.com for more information.
JSERRA’S LION ENGAGE
Designed for students entering grades 7th and 8th, Lion Engage offers prospective students the opportunity to explore their passions and prepare for high school life at JSerra through hands-on courses and engaging activities. Students learn from passionate instructors, build relationships with high school student mentors, and develop their academic interests! Lion Engage is a week-long, full-day (8:30 a.m. to 2:30 p.m.) program intended to expose students to diverse facets of high school life. For more information, visit jserra.org/lionengage or call Bret Dahlson at 949.493.9307 x1152.
LOS RIOS ROCK SCHOOL
Beginner/Intermediate and Advanced Rock Camps are available at Los Rios Rock School in San Juan Capistrano! Pick from 6 fun, full-week camps for ages 6 to 17, offering hands-on, live music training and playing with the best instructors and facility in Orange County. Parents, friends and family are invited to see campers live in concert on a professional stage on the last day of camp. Camp tuition is $399 for new students. When enrolling, be sure to ask about the “multiple camper” discount! Camps run Monday through Friday from 9:30 a.m. to 12 p.m. To enroll, please visit LosRiosRockSchool.com/SummerCamps. For details, call 949.456.1081.
MATHNASIUM
Mathnasium provides students with a customized learning plan and the personalized instruction they need to build their confidence and transform their math skills. Our expert instructors don’t just teach students to memorize or calculate, but to truly understand the way math works. This is why Mathnasium students make huge strides in the classroom and become more motivated and self-assured overall. Mathnasium is North America’s leading math-only supplemental education franchise. Since 2002 the Mathnasium Method™ — the result of decades of hands-on instruction and development — has been transforming the lives of children in grades K-12, helping them understand, master and love math. For more information, visit Mathnasium.com.
SAN CLEMENTE JUNIOR LIFEGUARDS
The San Clemente Junior Lifeguard Program is an ocean and beach safety program for young people ages 9 to 17. Participants receive education and experience in ocean safety, first aid, rescue techniques, body surfing, board surfing, physical fitness, and Marine Safety operations. This fun-filled, three-week program meets just north of the San Clemente Pier. Parents can choose from one of six sessions beginning in June and ending in August. New participants must first pass a mandatory swim test to be eligible to register for the Junior Lifeguard Program. Visit the JG website at San-Clemente.org/jg or call 949.361.8261 to learn more.
SOUTH COAST CONSERVATORY
Join South Coast Conservatory for an awesome 30th Anniversary Summer! Five-day camps for ages 4 to 10 includes Ballet, Hip-Hop, Cheer, Acting & Singing, and Circus Tricks! Choose from two-week, one-week and two-day intensives for intermediate and advanced levels (ages 7 to 17). All camps end with a show on the final day and extended camp options are available! All classes are taught by certified instructors who are focused on your child’s safety and happiness. Visit SCConservatory.com/summer for more info or call 949.367.0099.
ST. ANNE SUMMER KNIGHTS DAY CAMP
Summer is just around the corner, and St. Anne School in Laguna Niguel is excited to welcome back campers from preschool through middle school to the Summer Knights Day Camp! This fun-filled camp runs for seven weeks, from June 13 to July 29, 2022, 7:30 a.m. to 2:30 p.m. Campers of all ages enjoy reconnecting with friends and making new ones. Adventure awaits as each week is filled with exciting activities such as field trips, gardening, beach days, water play, arts and crafts, and much more. New this year, St. Anne School is also offering Summer Enrichment classes for rising 5th through 8th-grade students. This program offers a variety of engaging and inspiring courses designed to expand students’ experiences and enrich their summer learning. Registration is now open. Visit St-Anne.org/summercamp for more details and to sign up.
WESTWIND SAILING
Welcome aboard! Westwind has been providing educational boating programs for the community since 1987. Programs include sailing camps, SUP camps, Adaptive sailing, after-school programs and boating classes for all ages and skill levels. Youth day camps are offered during Spring Break and all summer. Westwind is the 2021 Dana Point People’s Choice for “Best Camp for Kids” and “Best Harbor Recreation” and is a sanctioned U.S. Sailing, Community Sailing Center and STEM Hub. Camp scholarships are available from Cal Boating and the Dana Point Aquatic Foundation (contact Westwind Sailing directly for details). Find Westwind at the OC Sailing & Events Center in Dana Point Harbor. Call 949.492.3035 for more information.
YMCA OF ORANGE COUNTY SUMMER CAMPS
Adventure Awaits! This summer the YMCA is offering a large variety of camps and activities for children ages 4 to 14 across Orange County. Camps include; summer day camp (on school campuses), sports camps, esports camps, overnight “sleepaway” camps, arts & crafts and more! Find your child’s best summer adventure at the Y! Visit ymcaoc.org/summer to learn more.
Home Improvement Guide
Home Improvement Guide
Education Spotlight
Capistrano Unified School District
San Juan Capistrano
OC Academy of Sciences and Arts
SJC / Laguna Niguel
Our Savior’s Lutheran School
San Clemente
St. Anne School
Laguna Niguel
St. Edward the Confessor Parish School Dana Point
Stratford School
Mission Viejo
The Johnson Academy
San Juan Capistrano
Health & Fitness
Fusion Hydration
Fusion Hydration offers IV electrolyte/mineral fluid infused with pharmacy grade vitamin treatments to help you optimize your health, get you back to feeling your best, and benefit from nearly 100% absorption. The physician led wellness company has a team of Board Licensed Medical Doctors and Registered Nurses who deliver a safe and sterile procedure in a relaxing spa-like environment. First time patients receive a complimentary assessment with an M.D. and a free energy shot called the Pure Energy injection. Fusion Hydration offers an array of menu items including IV’s and injections such as “Immune Defense” to boost the immune system and energy, “Adrenal Support” for help with adrenal fatigue, “NAD+” for anti-aging, and many others. Call 949.218.0880 or visit FusionHydration.com to schedule an appointment.
415 E Avenida Pico Suite N1, San Clemente
949.218.0880 | FusionHydration.com
GritCycle
GritCycle is your local boutique cycling studio providing high-energy, endorphin boosting classes 7 days a week at three Southern California locations. The business is structured around the key fundamentals of happiness, physical fitness, connection and giving back to the community. At GritCycle, the mission is to empower riders to find their best selves by clipping in, losing themselves in the beat of the music, and pushing their limits. The studio takes great care in hiring talented staff and providing industry leading instructors. No matter your fitness experience, all riders are welcome. You might walk in as a solo rider, but you’ll soon find yourself surrounded by a community. Each location provides top-of-the-line equipment, including rental shoes, towels, lockers and fully stocked showers. Sign up, clip in, and let your GritCycle journey begin!
Monarch Beach | Costa Mesa | Long Beach
GritCycle.com
Restore
With the New Year kicking off, place yourself on the ultimate track to health and wellness by partnering with the professionals at Restore Hyper Wellness in Laguna Niguel. Detox your body with infrared sauna and lose fat with cyro slimming. Decrease inflammation, optimize your sleep, boost energy and defy the signs of aging. No matter what your “do more” goal is for 2022, Restore Hyper Wellness supports you every step of the way. Receive guidance from wellness experts, boost your immunity and access the most effective modalities in wellness. Create your customized plan today and get ready to meet the best version of you.
32411 Golden Lantern, Ste. A (Next to Hendrix), Laguna Niguel
949.312.2626 | Restore.com
Stretch Smart
Imagine the sun’s positive energy seeping deep into your body as you are effortlessly taken through muscle-relaxing and pain-reducing stretches. At Stretch Smart, we bring you revolutionary infrared therapy and a whole-body stretch approach. We have evolved the concept of a stretch by combining fluid, guided movements with infrared therapy. This means you get more out of your stretch, so you can enjoy more of the activities you love. The gentle infrared heat comes through on your very own infrared stretching table. Each session begins with a focus on connective tissue and ends with custom treatment. No matter your fitness level, lifestyle, or goals, you will experience an increase in range of motion, improved circulation, cell regeneration, and fewer injuries.
27281 La Paz Rd Q, Laguna Niguel
949.600.7243 | StretchSmart.com
Studio A Pilates & Yoga
Studio A is a space created for and dedicated to mindful movement and holistic wellness, presenting specialized and certified instruction in the arts of Pilates and Yoga. It offers an array of classes: The MELT Method® (a simple self-treatment system to boost performance, speed recovery and eliminate chronic pain), Barre Fusion, Yoga, and Pilates Equipment classes. Clients and students are guided according to their individual strengths and challenged through functional, integrated methods of movement in order to attain a healthy relationship between mind, body and spirit. Studio A gives the option of choosing group class settings, semi-private duet sessions or one-on-one private instruction. Studio A provides an inviting atmosphere with professional equipment, calming tones and textures as well as organized, clean surroundings. Visit StudioApilates.yoga or call 949.218.0233 to learn more.
24849 Del Prado Ave, Dana Point
949.218.0233 | StudioApilates.yoga
Studio Barre
Fun, effective, and sassy! Studio Barre San Juan Capistrano offers a calorie-torching, music-bumping, results-oriented barre workout for all fitness levels. With 60 and 45-minute classes, the Studio Barre technique applies the perfect combination of arm, thigh, booty, and ab exercises using small, isolated movements while incorporating cardio and stretching to lift and tone your entire body. When the workout digs deep physically, energetic music and motivating Barre{tenders} keep you mentally in the moment and pushing toward your best. You’ll truly be amazed at how quickly your inner confidence starts to match the exterior as you gain more strength, meet your goals, and make new friends at Studio Barre San Juan Capistrano. For a limited time, get one-month of unlimited classes and grippy socks {required for class} for only $99! Call 949.218.1668 or email sanjuancapo@studiobarre.com to learn more.
31878 Del Obispo St. #108, San Juan Capistrano
949.218.1668 | SanJuanCapistrano.StudioBarre.com
Sweat House OC
Sweat House OC invites you to check out one of Orange County’s hottest workouts! Voted #1 in Orange County, Sweat House OC uses the Lagree Fitness Method and is the only licensed studio in San Clemente and Mission Viejo to offer the trendy Megaformer workout. Providing constant resistance, the Megaformer effectively combines strength, endurance, cardio, balance, core, and flexibility, not only in one session, but in each and every move. In a 50-minute workout, you will shake, you will sweat, and you will quiver, but most importantly, you will get strong and toned! Try one of these new client specials: 3 classes for $25 or 10 classes for $69! Experience for yourself why celebrities and athletes around the world are addicted and just can’t get enough of Lagree Fitness. Email info@SweatHouseOC.com
or visit SweatHouseOC.com for more info. All levels welcome.
1001 Ave. Pico, Ste. H, San Clemente
24000 Alicia Pkwy, Ste. #30, Mission Viejo
SweatHouseOC.com
Urban Float
Floating is a meditation activity where you rest in a private, sensory-managed float pod away from all stresses and distractions. Weightlessly relax in purified water and 1,200 pounds of epsom salt for 60-minutes to enjoy proven physical, mental and emotional benefits. Urban Float also offers Red Light Therapy which is a healthy, non-invasive way to rejuvenate your skin by stimulating your mitochondria cells. Infrared Sauna sessions support a strong immune system, as well as detoxification and weight loss.
27231 Ortega Hwy., Unit C, San Juan Capistrano
949.503.1490 | UrbanFloat.com