Kaleyard – Healthy Chinese Cuisine
By Shelley T. Hudson
If you’ve missed your favorite Chinese restaurant in Dana Point, you’re in luck! After eight years in the former Hollywood Video center on Coast Highway, Helena Ha’s Kaleyard has moved to a new location on Niguel Road in the Clubhouse Plaza. Helena and chef/business partner Kelly offer generous portions of authentic Chinese cuisine at family-friendly prices. They’ve kept all the local favorites on the extensive menu, including fifty “lite and lowfat” items, delivering a healthy and tasty Chinese option to the local area.
On my recent visit, my friend and I sampled a variety of Kaleyard’s most popular dishes. Our appetizer sampler included Vegetable Egg Rolls, Chicken Dumplings, Scallion Pancakes and Aromatic Shrimp. The crispy shelled egg rolls were packed with fresh, crunchy vegetables. The dumplings were as light as air and stuffed with perfectly seasoned chicken, accompanied by a sweet, tangy sauce for dipping. The scallion pancakes were a more substantial choice and served with a very spicy hot mustard sauce. We enjoyed the Aromatic Shrimp appetizer as well, which was sautéed in a sweet and spicy reduction and lightly fried. One bite, and I understood why this is a Kaleyard signature dish.
My companion’s entrée was a hearty serving of Mongolian Beef. His squeaky-clean plate was an obvious signal that the tender strips of beef sautéed with grilled onions and scallions in a piquant brown sauce was a hit. The Mixed Vegetables with Tofu was my choice for lunch – and it did not disappoint. After indulging in such a decadent variety of starters, I relished the lighter fare. The seasonal vegetables were cross-cut into bite-sized pieces and sautéed in a feather-light sauce with soft tofu. At only 150 calories and ½ gram of fat, this well-portioned dish is a dieter’s dream!
The lunch specials at Kaleyard are an exceptional value. Most entrées come in at around $8 and include salad, choice of soup, egg roll, dumpling and rice. From 4 – 6 p.m. on weekdays, an early bird special offering 20% off the entire menu is easy on the wallet and a terrific excuse for an early dinner. If you’re interested in eating Kaleyard’s cuisine at home, take out and free delivery (on $30 minimum orders) are also available.
31341 Niguel Rd #E
Laguna Niguel
949.493.8586
www.kaleyard.com