The Local Dish Magazine Calendar of Events, Coupons and more for South Orange County!
SCC Dance
From beginners to the professional level, SCC’s adult and teen programs are helping to shape and change lives in our community and beyond through the power of dance. SCC strongly believes in the lifelong benefits of dance as one of the most joyful ways of connecting to the body, mind, and spirit. Their programs offer an array of dance genres and opportunities to embrace physical activity, creative exploration, mental strengthening, and self-fulfillment. Under the direction of Mr. Dougie Styles and leadership of expert instructors, SCC is expanding its dance culture through film production, industry prep coaching, and lifestyle movement classes. SCC is a huge advocate of dance and its ability to bring people together, because “everyBodymoves” to the rhythm of life.
27652 Camino Capistrano, Laguna Niguel
949.367.0099 | SCConservatory.com
Hydration Room
Hydration Room offers customized vitamin IV and vitamin injection therapies to help you be healthy— inside and out. Treatments focus on health and wellness at the cellular level, including vitamin IV and injection therapy. High-quality, nutrient solutions are available for everything from increased energy or an immune system boost to therapies that help with chronic illnesses. Overseen by Dr. Brett Florie, the team of expert medical professionals knows how to help you achieve maximum health and wellness. The 17 locations offer a menu of 25+ different vitamin IV and injection therapy blends, in addition to the cutting-edge longevity treatment NAD+ IV Therapy and regenerative medicine therapies. Visit HydrationRoom.com to learn more.
34255 Pacific Coast Hwy, Suite 116, Dana Point
949.218.4079
2967 Michelson Drive, Suite E, Irvine
949.316.4555
31542 S. Coast Hwy, Suite #4, Laguna Beach
949.715.5668
28251 Crown Valley Pkwy, Suite C, Laguna Niguel
949.446.9428
106 S. Ola Vista, San Clemente
949.503.1399
22451 Antonio Pkwy Suite A-350, Rancho Santa Margarita
949.742.6799
Sweat House OC
Sweat House OC invites you to check out one of Orange County’s hottest workouts! Voted #1 in Orange County, the studio uses the Lagree Fitness Method and is the only licensed studio in San Clemente and Mission Viejo to offer the trendy Megaformer workout. Providing constant resistance, the Megaformer effectively combines strength, endurance, cardio, balance, core, and flexibility, not only in one session, but in each and every move. Try one of these new client specials: a 5 pack for $59 or a first time private class for $50! Experience for yourself why celebrities and athletes around the world are addicted and just can’t get enough of Lagree Fitness. All levels welcome.
24000 Alicia Parkway, Suite #30, Mission Viejo
1001 Avenida Pico, Suite H, San Clemente
Studio A
Studio A is a space created for and dedicated to mindful movement and holistic wellness, presenting specialized and certified instruction in the arts of Pilates and Yoga. It offers an array of classes: The MELT Method, Barre Fusion, Yoga, and Pilates Equipment classes. Clients and students are guided according to their individual strengths and challenged through functional, integrated methods of movement in order to attain a healthy relationship between mind, body and spirit. Studio A clients may choose from group class settings, semi-private duet sessions or one-on-one private instruction. Studio A also provides an inviting atmosphere with professional equipment, calming tones and textures as well as organized, clean surroundings.
24849 Del Prado, Dana Point
949.218.0233 | StudioApilates.yoga
Spa at the Mission
A new year, a new you! Join Spa at the Mission for Yoga on the Spa Deck and “hit the reset button” for an exciting New Year. Classes start this month, on Fridays and Saturdays, from 8 a.m. to 9 a.m. Pilates will be offered every other Saturday. These classes will be donationbased, and all levels of experience are welcome. Following the class, treat yourself to a body treatment or facial offered by world-class therapists. Visit SpaAtTheMission.com for more information.
26907 Old Mission Road, San Juan Capistrano
949.503.5713 | SpaAtTheMission.com
Perspire Sauna Studio
Perspire Sauna Studio’s infrared sauna combines the centuries-old practice of sauna with the modern science of infrared technology and red light therapy. This holistic wellness approach helps invigorate and refresh the body and mind. The infrared heat cleanses the body of toxins and releases tension, and color light restores balance. Additional benefits include easing pain, improving and clearing skin, burning calories, promoting sleep and enhancing the immune system. The experience includes a private room with various light therapy options, premium entertainment, and temperature settings. Book your first session online for $20. Visit PerspireSaunaStudio.com for more information.
32932 California 1 #11, Dana Point
949.446.8690
28031 Greenfield Dr #C, Laguna Niguel
949.427.7660
27692 Santa Margarita Parkway, Mission Viejo
949.317.3182
Trestles Chiropractic
Treatments offered at Trestles Chiropractic are as varied and unique as the conditions they address. When it comes to spinal adjustments, Trestles utilizes the diversified technique, which involves using manual pressure to restore proper movement. Traditional and state-of-theart chiropractic devices provide lower force techniques for patients with conditions like osteoporosis. Laser therapy is also available for those suffering from joint and soft tissue injuries. Whether you want to improve your golf swing, or just want relief from pain and discomfort, Trestles Chiropractic has a treatment solution for you.
653 Camino De Los Mares #100, San Clemente
949.284.6620 | TrestlesChiropractic.com
Choice Juicery
Start your New Year off right with an Organic 3-Day Cleanse. Choice Juicery has the best cleanse on the market. Reset your taste buds, kick bad habits, increase your energy, clear up your skin, balance your moods and boost your immune system with 3 days of raw, organic, cold pressed juice and food. They do all the work, so you can sip and eat your way to better health. Mention this editorial and get one of their famous protein smoothies free when you sign up for the three day cleanse. Offer valid through January.