The Local Dish Magazine Calendar of Events, Coupons and more for South Orange County!
Zen Dojos Academy
Imagine yourself earning a Black Belt! For over 30 years, Zen Dojos Academy has excelled in Family Martial Arts, offering practical Self-defense and California Krav Maga Combat Fitness classes. Fun, safe, and effective. Tailored to individual abilities, the classes enhance awareness and strengthen the body. Children love the Heroes In Training (H.I.T) leadership program. Families can explore various packages and including Private Lessons. Join Zen Dojos Academy for a Discovery Day on January 13th, 8 a.m. to 12 p.m., featuring FREE CLASSES. Registration is available at cakm2024.Eventbrite.com or by calling/texting 714-200-6619. Start your journey today!
31888 Del Obispo #C6, San Juan Capistrano
714-200-6619
zendojos.com
Studio A
Studio A is a space created for and dedicated to mindful movement and holistic wellness, presenting specialized and certified instruction in the arts of Pilates and Yoga. It offers an array of classes: Pilates Equipment, yoga, Pilates mat and The MELT Method, a simple self-care treatment system designed to help you improve athletic performance and eliminate the mental and physical stress. Clients and students are guided according to their individual strengths and challenged through functional, integrated methods of movement in order to attain a healthy relationship between mind, body and spirit. Studio A clients may choose from group class settings, semi-private duet sessions or one-on-one private instruction. Studio A provides an inviting atmosphere with professional equipment, calming tones and textures as well as organized, clean surroundings.
24849 Del Prado, Dana Point
949-218-0233
studioapilates.yoga
Peak Recovery
by R Tyler Johnson, Chiropractic
For 16 years, Dr. Johnson has dedicated himself to relieving the pain of South County residents and guiding them back to the activities they cherish. In August, he relocated his office to a state-of-the-art facility, reinforcing his commitment to this mission. Come January, he’s unveiling “Peak Recovery,” his latest program that grants you access to a level of healing previously exclusive to professional athletes. Discover how you can experience recovery beyond conventional limits.
83 Via Pico Plaza, San Clemente
949-436-6440
chirosc.com
Peaceful Warrior Jiu-jitsu and Fitness
Peaceful Warrior Jiu-jitsu and Fitness, located in Dana Point extends a heartfelt invitation for individuals to become part of a welcoming home away from home. The academy warmly welcomes everyone to join their friendly community dedicated to the pursuit of martial arts knowledge. Fueled by the collective passion for improvement within the local community, the jiu-jitsu academy is a place where members push each other to reach new heights and grow alongside their peers. Amid the journey of self-improvement and camaraderie, individuals not only forge new friendships but also acquire essential skills for self-defense beyond the mat.
34207 CA-1, Dana Point
949-291-1283
peacefulwarriorjiujitsu.com
Sweat House OC
Sweat House OC invites you to check out one of Orange County’s hottest workouts! Voted #1 in Orange County, the studio uses the Lagree Fitness Method and is the only licensed studio in San Clemente and Mission Viejo to offer the trendy Megaformer workout. Providing constant resistance, the Megaformer effectively combines strength, endurance, cardio, balance, core, and flexibility, not only in one session, but in each and every move. Try one of these new client specials: a 5 pack for $59 or a first time private class for $50! Experience for yourself why celebrities and athletes around the world are addicted and just can’t get enough of Lagree Fitness. All levels welcome.
24000 Alicia Parkway, Suite #30, Mission Viejo
1001 Avenida Pico, Suite H, San Clemente
714-421-2127
sweathouseoc.com
Capistrano Boxing Gym
Capistrano Boxing Gym in San Juan invites you to “Come Knockout your Workout” with their amazing trainers. The gym offers kid fitness classes, ages 5 – 12, every weekday at 4 p.m. for boxing, jiu-jitsu, wrestling and MMA. A special perk for parents is that simultaneous adult fitness workouts are available at 4 p.m. so mom and dad can get a workout in while the kids are busy. Capistrano Boxing Gym also proudly offers weekday Parkinson’s workouts at 10:30 a.m., and on Mondays and Wednesdays at 5 p.m. The workouts are medically designed specifically for Parkinson’s treatment. Tuesday’s workout is followed by a support group meeting. This January, the gym is offering a free workout for any child, adult or Parkinson’s patient.
33081 Camino Capistrano, San Juan Capistrano
714-931-3814
capistranoboxinggym.com