Get Lean in 2015

Best places in South OC to get into shape

Our excuses are behind us (literally). The calendar has turned over. There are no more tempting holiday or parties on the horizon. The time is now to shape up, get fit, and work out a path to a healthy lifestyle in 2015 and beyond.

ANYTIME FITNESS
San Clemente’s Anytime Fitness represents a high-concept twist on a boutique gym. Owners Steve and Peggy have created an intimate, non-intimidating studio/gym environment that offers the maximum convenience and flexibility for members, while taking advantage of the resources of a larger national organization. Anytime Fitness-San Clemente employs personal trainers who are degreed professional coaches in strength and conditioning. Each coach is certified in TRX Suspension, kettle bell training, nutrition, and possesses the knowledge to provide effective results. Affordable private and semi-private group training, complimentary educational workshops, and Precision Nutrition counseling will also keep you motivated and on track. Stop by the gym or call 949.276.8888 to learn more and to see why Anytime Fitness is “not your average typical gym.”

BELLA PILATES
Bella Pilates is one of the only studios to offer SMALL group classes with highly skilled teachers to offer a very personalized experience for clients of all levels and abilities. They also offer private and semi private sessions as well. They are a results driven studio, making sure that you will see and feel a difference immediately. They customize a program specifically for each individual. Try two weeks of unlimited classes for $49 or experience your first private session for $45. Bella Pilates is looking forward to seeing you in the new year!. Call 949.388.2747 for more information.


CB CYCLEBARN
CB CycleBarn® offers inspirational instructors, great music, data tracking, a variety of classes, and a staff dedicated to customer care. Classes at TheBarn are fun, safe, and effective non-impact cardio for all ages and fitness levels, including teens and seniors. Signing up is easy and saves time because there’s no waiting to get a bike. TheBarn’s BookYourBike reservation system allows you to choose your bike in advance and makes every rider feel like a VIP. Pay per class or monthly. Special packages are available for high school students and non-peak class times. Everyone’s first five classes are free with a local ID. New clients can take advantage of one free month when signing up for a monthly contract in January. Register and check out the class schedule online at cbcyclebarn.com or call 949.481.5438.

JAZZERCISE
Jazzercise is the original dance exercise phenomenon! Each 60-minute cardio workout routine blends dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. The instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up and 30-minute aerobic workout. You can even get a jumpstart by learning the moves online atwww.jazzercise.com. Start for $0 in January at the beautiful studio at the OC Sailing & Events Center in Dana Point Harbor next to Baby Beach. Call Nancy at 949.492.7817 for more info.

ORANGE THEORY FITNESS
Orange Theory Fitness is group personal training at its best. It combines heart rate based, high-intensity interval training (HIIT) with resistance training for a complete, full-body workout in one hour. The professionally coached and expertly created workout templates take the guesswork out of getting stronger, more fit, and burning more calories. Although the workout changes daily, it is the same throughout each day so that you can take any of the many classes according to your schedule. Orange Theory Fitness has combined known, proven techniques in such a way to get the most out of an hour. Each member has their own heart rate monitor and their efforts are based on the 5 heart rate zones. It also targets specific amounts of times in each zone to induce EPOC, a biological state in which your body will increase calorie burn for up to 36 hours after the workout..

PILATES PLUS
Voted #1 Pilates Studio on Orange County Hotlist three years in a row, Pilates Plus brings its high-energy, “shirt-drenching” workout to Laguna Niguel. Integrating strength work and cardio into the principles of Pilates training, Pilates Plus OC offers classes seven days a week that are designed to lengthen, tighten and tone muscles, increase flexibility and cardiovascular endurance, and build a strong, supportive core. The patented Megaformer machine provides a focused approach to full-body conditioning in an addictive, 50-minute session, and Pilates Plus OC is one of the only studios in the area to offer this state-of-the-art equipment. Score two weeks of unlimited group classes for only $49 in January! Call 949.554.7272 or email info@pilatesplusoc.com for details.

RANCHO SAN CLEMENTE TENNIS & FITNESS CLUB
Tennis anyone? The Rancho San Clemente Tennis & Fitness Club has been in business for 28 years. The full-service tennis and fitness club features 19 lighted tennis courts, a weight room and an aerobics studio. The club offers a variety of adult and junior programs and tennis lessons for all ages. The club is a great place to meet new friends and get a workout, whether it’s on the tennis courts or in an exercise class. Through January 15, 2015, the club is offering a New Year’s Special with 75% off your initiation fee with a one-year membership. Find out more about the club at www.rsctennis.com, or better yet, stop by the club for a tour. Call 949.492.1515 to receive a membership application. See you on the courts!

TRAINING CAMP FITNESS
Training Camp Fitness is a unique and empowering facility that extends beyond the ordinary. Take advantage of yoga, barre and circuit training seven days a week, alongside a fully-equipped fitness center and a beautiful outdoor track and field. Located in a secluded setting in the heart of South Orange County, the facility is completely surrounded by trees, and the serene environment adds focus and natural beauty to your workout experience. Training Camp’s main goal is to help you relieve daily stress, get fit and encourage positive energy in your life. Sign up in January and receive your first month of yoga, barre and circuit training for only $49. Let go of any hesitations and visit or contact them today at 949.489-8100.

USSD/ZEN DOJOS
San Juan Capistrano’s largest martial arts studio offers classes and fitness programs for all levels of interest and ages starting at 3-years-old. Featuring Kempo Karate, Divas in Defense, Krav Maga Self-Defense Classes, a Children’s Life Skills Program, and Brazilian Jiu-Jitsu, there’s something for everyone in the family. Zen Dojos was voted “Best Martial Arts Studio” in San Juan Capistrano in 2012 and Lead Instructor Marco O’Campo was named “Best Coach in San Juan Capistrano” by The Capistrano Dispatch. Chief Instructor Paul Benavidez has been teaching martial arts in the area since 1991. January is an ideal time to get started. The studio’s 2 for 1 special offer on all programs (for new students with paid enrollment) ends on January 31st. Call 949.240.6574 for more information.