Best places in South OC to get into shape

Best places in South OC to get into shape
By Shelley T. Hudson

If you’ve opened every last present and did not get that new body you asked for, you’re in luck. With so many exercise options available in South OC, those toned arms and taut tummy are just a few weeks away. Get moving NOW, and be bootylicious by Spring Break!

BT FITNESS
BT Fitness is San Clemente’s premier private training studio and was voted in the top five for “best personal trainers” on the OC Hotlist. Through the combination of private personal training and challenging programming, including TRX Suspension, Fusion, and yoga, clients can achieve quicker results than with a single-exercise routine. BT is also the only studio in San Clemente to offer the revolutionary Proformer workout. Log on to www.bt-fit.com to take advantage of this month’s special offers. For more information please call 949.276.2706.

BELLA PILATES
With private and semi-private classes 7 days a week, Bella Pilates offers something for everyone, including children with special needs, seniors, high-level athletes and those in and out of shape. Bella Pilates provides individual, modified and safe workouts that will leave you energized, limber and lean. Pilates benefits those seeking injury rehabilitaion to those wanting overall improved health and quality of life. Get started in January with $99 per month unlimited group reformer classes or a 1-hour free private session for new clients. For more information please call 949.388.2747.

CB CYCLEBARN
This is the latest specialized studio to come to San Clemente, offering indoor cycling classes for all fitness levels. If you’re a little intimidated by large clubs or traditional spinning, check out CycleBarn’s non-impact classes and state-of-the-art Freemotion Carbon Drive bikes. Unlimited monthly memberships or 10 or 20-class packages are available, so it’s easy to add cycling to your existing regimen or become a dedicated CB cyclist. Hop on in January to take advantage of a “one month free” special offer. For more information please call 949.481.5438.

ANYTIME FITNESS
Convenience, round-the-clock access and individualized training from some of the most experienced and educated strength coaches in Orange County are the hallmarks of Anytime Fitness’s brand. Incentives like free zumba and yoga classes, 40 virtual classes, no enrollment fee, and two free personal training sessions have motivated even the most committed couch potatoes to jog right over. Nutritional counseling based on the “Precision Nutrition” program helps members develop a comprehensive approach to wellness—100,000 successful clients can’t be wrong! Reach Anytime Fitness in San Juan Capistrano: 949.481.2220 and San Clemente: 949.276.8888.

JAZZERCISE
The original dance workout is still one of the hottest workouts in town! Jazzercise classes overlooking the beautiful Dana Point Harbor are better than ever, with new routines and a powerful 60-minute total body workout. Burn up to 600 calories and change the shape and composition of your body while having fun with this jazz, strength training, Pilates, yoga, and kickboxing combo. Dance your way to the OC Sailing & Events Center and get ten classes for only $89 with no sign up fee for new customers. For more information please call 949.492.7817.

ZEN DOJO
Zen Dojo offers martial arts classes and fitness programs for all levels of interest and ages starting at 3 years old. Featuring Kempo Karate, Divas in Defense, Krav Maga Self-Defense Classes, a Children’s Life Skills Program, and Brazilian Jiu-Jitsu, there’s something for everyone in the family at San Juan Capistrono’s largest martial arts studio. Founder and Chief Instructor Paul Benavidez has been teaching martial arts in the area since 1991. Zen Dojo was voted “Best Martial Arts Studio” in San Juan Capistrano in 2012 and Lead Instructor Marco O’Campo was named “Best Coach in San Juan Capistrano” by the Capistrano Dispatch newspaper. January is an ideal time to get started. The studio’s 2 for 1 special offer on all programs (for new students with paid enrollment) ends on January 31st. For more information please call 949.240.6574.