Get that Bod in Shape!

Get that Bod in Shape!
By Shelley T. Hudson

Bella Pilates
Jump start your fitness regimen with the extensive class schedule offered at Bella Pilates. A variety of options including prenatal and rehabilitation classes will help build your new body using the principles of the core-centric practice of Pilates. A special package for new clients is available now—30 days of unlimited group reformer classes for only $99! Call (949) 388-2747 for more info!
Talega Village Center | San Clemente

Kardia Fitness
Make Kardia Fitness part of your New Year’s Resolution! Kardia’s FREE weight loss study is back by popular demand. Results are guaranteed from the proven system of accountability and professional guidance. The first 25 participants will receive 24/7 access to the private facility, two FREE fitness coaching sessions per month and two FREE weeks of semi-private training. Call (949) 661 – 1213 to start shedding those extra holiday pounds!
24582 Del Prado | Dana Point

Seafit Studio
Seafit Studio offers a unique twist to reformer Pilates that combines cardio and strength training in a circuit to strengthen, lengthen and tone the entire body. Each class is an energizing, low-impact 45-minute Megareformer session with pumping music and encouraging instructors. Come join the devotees and get addicted to fitness! Register online at seafitstudio.com and enjoy your first three classes for only $39, or sign up for a month of unlimited classes for only $159. Get started by calling (949) 388-0002 today!
31654 Rancho Viejo Rd. | San Juan Capistrano

Curves
Curves has been reinvented! Start your own success story with Curves Complete and recommit to a healthy lifestyle. Curves incorporates diet, exercise and motivation into a complete weight loss solution. Latin dance-inspired ZUMBA and traditional strength training exercises keep you on your toes, and the Curves Smart technology helps you track your progress. Programs start at only $10. Call (949) 366 – 3680 for your personalized fitness assessment.
101 Via Pico Plaza | San Clemente

Dana Point Jazzercise
Jazzercise sculpts, tones and lengthens muscles through a combination of dance-based cardio, strength training and stretching. This powerful and effective workout burns up to 600 calories in one fun, high energy session. Dana Point Harbor’s OC Sailing & Events Center provides the serene backdrop. Start for $0 down and $0 for your first month if you join in January. Call (949) 492 – 7817 or visit jazzercise.com for more info.
34451 Ensenada Pl. | Dana Point

Zen Dojos
Aside from alligator wrestling or snake wrangling, few activities combine the focus and physicality of the martial arts. Zen Dojos in San Juan Capistrano can help you learn to conquer any potential predators that may be lurking about in your world. They offer programs in Kempo Karate for all ages and adults only classes such as Krav Maga, Muay Thai kickboxing and Jiu-Jitsu. Come in and start training with the best. Challenge yourself to an awesome fitness experience and take advantage of their speical, $100 off any adult program for new clients!
Marbella Plaza | San Juan Capistrano

Training Camp
Training Camp is a comprehensive fitness center featuring a hot yoga studio, bootcamps, personal training and an outdoor track and field. The facility is tucked away on two lush acres in San Juan Capistrano bordering San Clemente. Come get lost in this unique setting without leaving the neighborhood. Mention this article at the front desk and get a FREE week! Call (949) 489-8100!
34000 Via De Agua | San Juan Capistrano

North Beach Kettlebells
North Beach Kettlebell’s 45-minute power session combines strength, flexibility, mobility and cardio fitness. The HKC and RKC-certified instructors implement a variety of kettlebell, body weight and TRX Suspension training exercises for a head-to-toe workout that is both fun and rewarding. With its beautiful, open facility, NBKB provides a motivating atmosphere for clients at all levels of fitness. Join in January and score an intro class plus two weeks FREE (for new clients)—a $150 value! Visit nbkettlebell.com and use promo code DISH12 to take advantage of this exclusive offer.
520 N El Camino Real | San Clemente